自制早餐:桃子和芝士的华丽变身

You Will Need
原料

1 whole wheat bread slice
一片全麦面包

3 tbsp. pineapple spreadable cream cheese
三茶匙菠萝奶油芝士

1 canned peach half
半个罐装桃子

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What to Do
步骤

1. Toast the bread. Place it on the plate. Spread the cream cheese in an oval shape on the toast to look like the white of a fried egg.
烤面包，然后再面包上涂奶油芝士，注意要涂成像鸡蛋一样的卵形。

2. Blot the peach half dry with the paper towel. Place the peach half, cut-side down, on top of the cream cheese to look like the yolk of a sunny side up egg.
把桃子放在上面，就像蛋黄一样。

1 serving: 243 Calories; 16.7 g Total Fat; 49 mg Cholesterol; 19 g Carbohydrate; 3 g Fiber; 6 g Protein; 282 mg Sodium
一份含有：243卡路里，16.7克脂肪，49毫克胆固醇，19克碳水化合物，3克纤维素，6克蛋白质，282毫克钠