留美老师带你每日说英文 第446期:跑步对身体的好处 本文已影响 6.49K人 ing-bottom: 65.95%;">台湾籍旅美老师今天交给我们的句子是:Even a light jog can significantly reduce one's mortAlity risk. Although they did find that persistent runners – people who do it regularly – had the best outcomes.即便是慢跑也可以大大减低死亡率。学会研究发现规律并持续跑步的人能够获得最多的效益。