第351课:How much does stress affect our health?

每天一个生活口语话题，一段地道的举例回答，并附有详细的词汇，发音及用法讲解。讲解材料选自当今最先进最有效的英语原版教材，更加贴近生活。每天坚持听讲解，并根据问题练习，给自己一个地道输入和输出的机会，你也可以张口自信说英语。

主题：How much does stress affect our health?

Stress that continues without relief can lead to a condition called distress – a negative stress reaction. Distress can disturb the body's internal balance or equilibrium, leading to physical and emotional symptoms of all kind. Stress is linked to six of the leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and even suicide.

Equilibrium: 平静
Ailment: 小病
Cirrhosis of liver: 肝硬化